IMPORTANT ANNOUNCEMENT Due to the covid-19 closures, the remainder of this class will meet online using the Zoom Teleconferencing App. Please contact me for details and meeting ID. Thanks.
Prānāyāma & Meditation On Hold Until Office Re-opens. For those interested in prānāyāma practice as a preparation for meditation and to lessen stress and promote lung health. Meets Wed @ 12 noon for ~ 45 min. No fee. Please call 512-454-1850 for more information.