James Maxwell, LPC, RYT 512 -454-1850
"Love and trust in the space between what is said and
​what is heard can make all the difference."
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Hatha Yoga Pradīpikā II. 15: Just as a lion, elephant, or tiger is tamed gradually, the breath too should be brought under control [slowly].  Else it will harm the practitioner. [Krishnamacharya] If the breath is forced, it will result in chest pain and other aliments. 

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