James Maxwell, LPC, RYT 512 -454-1850
"Love and trust in the space between what is said and
​what is heard can make all the difference."
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  • LLI CLASS HANDOUTS
    • Week 1: FEB 15th 2022
    • Week 2: FEB 22nd 2022
    • Week 3: MAR 1'st 2022
    • Week 4: MAR 8th 2022
    • Week 5: MAR 15th 2022
    • Week 6: MAR 22'nd 2022
    • Week 7: MAR 29th 2022
  • Blog --> Relating To Life
  • Week 5: MAR 15'th 2022
  • Blog --> Relating To Life

Handouts


Topic Reference Handout
File Size: 29 kb
File Type: pdf
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Tādāsana Sequence
File Size: 4767 kb
File Type: pdf
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Closing Chant
File Size: 48 kb
File Type: pdf
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Opening Chant
File Size: 137 kb
File Type: pdf
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Eight Limbs Yoga Graphic
File Size: 60 kb
File Type: pdf
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Breath Is the Pulse of the Universe
File Size: 593 kb
File Type: pdf
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How to Breathe Well as You Age
File Size: 1013 kb
File Type: pdf
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The Truth of Yoga - Daniel Simpson
File Size: 108 kb
File Type: pdf
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Aging Body Ageless Soul
File Size: 62 kb
File Type: pdf
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Ujjayi Breath
File Size: 34 kb
File Type: pdf
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Essentials of Vinyasa Krama Yoga
File Size: 857 kb
File Type: pdf
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Yoga History Timeline
File Size: 643 kb
File Type: pdf
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Hatha Yoga Lineage Tree
File Size: 148 kb
File Type: pdf
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Nourish (Opening Yoga Practice Chant)
File Size: 292 kb
File Type: pdf
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Videos


Fascia



Fascia - Locked Long


Fascia - Locked Short

Kinesiology of Ventilation


Tensegrity


Ujjayi Breath

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