Homework
| Prānāyāma Example # 1 |
Handouts
| Ujjayi Viloma |
| Explanation of Gunas & 5 Koshas Graphic |
| Hatha Yoga Koshas |
| Chakras, Koshas, and Gunas |
| Five Koshas Explained |
| Physicist Advice on Death |
| Srivatsa Ramaswami on Yoga - Another View on Koshas |
| Chakra Sounds |
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