James Maxwell, LPC, RYT 512 -454-1850
"Love and trust in the space between what is said and
​what is heard can make all the difference."
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    • Week 1: FEB 15th 2022
    • Week 2: FEB 22nd 2022
    • Week 3: MAR 1'st 2022
    • Week 4: MAR 8th 2022
    • Week 5: MAR 15th 2022
    • Week 6: MAR 22'nd 2022
    • Week 7: MAR 29th 2022
  • Blog --> Relating To Life
  • Week 5: MAR 15'th 2022
  • Blog --> Relating To Life

Handouts


ADVANTAGES OF NASAL BREATHING


should_i_breathe_through_my_mouth_or_through_my_nose__–_cleveland_clinic.pdf
File Size: 714 kb
File Type: pdf
Download File

breathing_through_the_nose_may_offer_unique_brain_benefits_-_the_new_york_times.pdf
File Size: 2498 kb
File Type: pdf
Download File

The Self

Neuroscience Backs Up the Buddhist Belief that the Self Isn't Constant
File Size: 2735 kb
File Type: pdf
Download File

Yoga Sutra Chapter II

Yoga Sutra Chap 2; Integration
File Size: 741 kb
File Type: pages
Download File


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VIDEOS




LIFETIME LEARNING "MENTAL WELLBEING AND YOGA PHILOSOPHY"

STARTING THIS FALL - TIME &. LOCATiON TBD
REGISTER AT:
https://lliaustin.org/home.aspx
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