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The bones of the skeleton which support the body can become the bars of the cage which imprison the spirit.
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A Traditional Approach to Health and Well Being
Cultivating Stillness - Pranayama-Meditation Group
For those interested in cultivating stillness & using Yoga Pranayamama practice as a preparation for meditation.
Meets Wed @ 12 noon
Each week we will discuss a verse or two from the Ashtavakra Gita, practice various prānāyāma practices, and then meditate.
No fee, donation based.
For those interested in cultivating stillness & using Yoga Pranayamama practice as a preparation for meditation.
Meets Wed @ 12 noon
Each week we will discuss a verse or two from the Ashtavakra Gita, practice various prānāyāma practices, and then meditate.
No fee, donation based.